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KETTLEBELL WORKOUTS
Should you be “stronger” or “leaner”...?
Single Kettlebell: Kettlebell Burn 2.0 https://go.chasingstrength.com/kettlebell-burn/ SWING HARD! https://salutis.kartra.com/page/SWING-...
Geoff Neupert
Dec 13, 20243 min read
The #1 Reason People FAIL to See RESULTS from Kettlebell Workouts (Besides this…)
If you need some training resources, I’ll leave a list in the description below. Fat Loss / Get Lean Kettlebell Burn 2.0 - 3x week, 45...
Geoff Neupert
Dec 12, 20244 min read
3 steps to losing fat using your kettlebells
👉 Kettlebell Burn 2.0/Reloaded https://go.chasingstrength.com/kettlebell-burn/ 👉 Kettlebell Burn EXTREME! -...
Geoff Neupert
Dec 11, 20243 min read
What is “Holy Grail” KB training?
My New Kettlebell Workout App: https://chasingstrength.com/giant-app/ https://go.chasingstrength.com/online-courses/ We tend to look for...
Geoff Neupert
Dec 10, 20244 min read
Olympic & World Champ’s surprising “BEST” workout schedule?
👉 My New Kettlebell Workout App: https://chasingstrength.com/giant-app/ What is the “best” workout schedule to “Make Gainz?” How much do...
Geoff Neupert
Dec 9, 20244 min read
Use this “Pinky” technique for a STRONGER Kettlebell Press
👉 Learn and Refine Your Single Kettlebell Technique with ‘THE BIG 6’ Here. https://salutis.kartra.com/page/BIG6-2 👉 Learn and Refine...
Geoff Neupert
Dec 7, 20242 min read
The OTHER “Resistance” Training…?
👉 My New Kettlebell Workout App: https://chasingstrength.com/giant-app/ 👉 My Newsletter: https://chasingstrength.com/newsletter/ I’m...
Geoff Neupert
Dec 6, 20244 min read
Newsletter Reader Survey Results (Kinda Shocking Actually)
👉 Kettlebell WOD https://salutis.kartra.com/page/Iyq450 👉 Inevitable Strength https://go.chasingstrength.com/inevitable-strength/ 👉...
Geoff Neupert
Dec 5, 20244 min read
Stronger Thoughts For Better Kettlebell Workout Results
👉 THE GIANT App https://chasingstrength.com/giant-app/?fbclid=IwAR3gbADoI7471fVqmrMtc44jSZPRwa_nx7K499eJbfI72fTGYr3VR5rS7ig 👉 My Store...
Geoff Neupert
Dec 4, 20242 min read
Are your kettlebell workouts like the “Groundhog Day” movie?
Use these exercises here. https://bit.ly/top-5-KB-exercises-for-men-over-40 It was recently Groundhog Day in the US. Strange “holiday”...
Geoff Neupert
Dec 3, 20243 min read
How to mix Strength AND Endurance In Your Kettlebell Workouts?
👉Power Endurance Training Using the Swing https://salutis.kartra.com/page/SWING-HARD-2 👉Power Endurance Training Using the Snatch...
Geoff Neupert
Dec 2, 20243 min read
What is the “Self-Reinforcing Stomach Fat Cycle” and why’s it so dangerous?
https://go.chasingstrength.com/kettlebell-ghfl3/ This is the simplest way to use your kettlebells to produce GH so you can reverse the...
Geoff Neupert
Nov 30, 20243 min read
Young Marine broke his jaw and lost several teeth doing kettlebells - here’s how
👉 A single kettlebell technique course. https://salutis.kartra.com/page/BIG6-2 👉 A double kettlebell technique course....
Geoff Neupert
Nov 29, 20242 min read
Use the “One-Third Rule” for For Faster Kettlebell Workout Results
For "Swing Only" Fat Loss https://salutis.kartra.com/page/SWING-HARD-2 For “No Diet” Fat Loss https://go.chasingstrength.com/kettlebell-g...
Geoff Neupert
Nov 27, 20243 min read
The Best of Both (ALL) Kettlebell Workout Worlds…?
https://go.chasingstrength.com/kettlebell-maximorum-e/ If you don’t want to figure out the planning process, do what George did and grab...
Geoff Neupert
Nov 27, 20243 min read
PART #3 - The “Fitter But FATTER” Phenomenon
Here are some programs that will help, if you don’t want to figure this out on your own: The “Ultimate” Kettlebell Program...
Geoff Neupert
Nov 26, 20243 min read
The “Fitter But FATTER” Phenomenon? (PART 2)
Some guys - many guys in fact - are concerned that they’ll lose strength and get weaker if they shift their focus from “getting stronger”...
Geoff Neupert
Nov 25, 20243 min read
Is THIS the “Perfect Kettlebell Workout?”
Kettlebell MAXIMORUM https://go.chasingstrength.com/kettlebell-maximorum-e/ 4 days a week 20-25 minutes a day Snatch, Double Clean +...
Geoff Neupert
Nov 22, 20243 min read
You ever heard of the “Fitter But FATTER” phenomenon
If you want to do something about it, this kettlebell program has yielded some impressive decreases in body fat and inches lost -...
Geoff Neupert
Nov 22, 20242 min read
Feel like you’re just spinning your wheels and your kettlebell workouts aren’t progressing?
Stronger Clean + Press - Take your 4RM and turn it into 10 sets of 6 https://cart.chasingstrength.com/strong4 Improve your health & get...
Geoff Neupert
Nov 21, 20243 min read
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