Geoff NeupertMar 2, 20231 minDouble Kettlebell Complex Workout – Sir Snatch A LotFor fat loss they are hard to beat. They’re time efficient, and they create a hormonal environment that releases growth hormone - one of...
Geoff NeupertMar 2, 20231 minDouble Kettlebell Complex Fat Loss –“The Up & Over” Double kettlebell complex fat loss workout that will challenge you both physically and mentally. This one is brutal on the posterior...
Geoff NeupertMar 2, 20231 minKettlebell Complex Workout Fat Loss –“The Upper Back Attack”Double kettlebell complex workout: Fat loss your goal? Start using this double kettlebell snatch based complex called “The Upper Back...
Geoff NeupertMar 2, 20231 minDouble Kettlebell Complex For Fat Loss - “Herky-Jerky"Double kettlebell complexes for fat loss are one of the best, and fastest ways to use kettlebells to strip off body fat. Many, including...