Mobility

HOW to achieve the “STRONG ENOUGH” Standards…?

‘THE GIANT’ https://salutis.kartra.com/page/oWP219 “Kettlebell STRONG!” https://cart.chasingstrength.com/strong4 “The King-Sized Killer”...

Geoff Neupert

Sep 23 min read

Double Kettlebell Technique Work + Double Clean + Press Programming https://salutis.kartra.com/page/strong-ts Systematic Core Training...

Geoff Neupert

Aug 283 min read

‘THE BIG 6’ + 7 BONUS Training Programs: https://salutis.kartra.com/page/BIG-6-w-bonus “Kettlebell STRONG!”: https://cart.chasingstrength...

Geoff Neupert

Jul 244 min read

If you’ve tried other mobility plans or restoration programs and they’ve failed you, I think you’ll be pleasantly surprised with how well...

Geoff Neupert

Oct 31, 20233 min read