Mobility

What if Your Workout PLAN is the PROBLEM…?

‘THE GIANT’ Strength & Conditioning Program: 👉 https:// salutis.kartra.com/page/oWP219 If you’re the kind of guy who NEEDS to workout / train daily in order to be consistent, use this program instead. 👉 https:// salutis.kartra.com/page/Iyq450 If you’ve ever said… “I struggle with consistency.” Then hopefully this will be an “a-ha” moment for you: You don’t have a consistency problem. You have a PLAN that’s impossible to be consistent with. Because when most guys say “I can’

Geoff Neupert

3 hours ago3 min read

HOW to achieve the “STRONG ENOUGH” Standards…?

‘THE GIANT’ https://salutis.kartra.com/page/oWP219 “Kettlebell STRONG!” https://cart.chasingstrength.com/strong4 “The King-Sized Killer”...

Geoff Neupert

Sep 2, 20253 min read

How STRONG would you be IF…?

Double Kettlebell Technique Work + Double Clean + Press Programming https://salutis.kartra.com/page/strong-ts Systematic Core Training...

Geoff Neupert

Aug 28, 20253 min read

The MOST Overlooked Strength-Gaining Method (Of ALL Time) “How can I press the ___KG bell” - PART 4

‘THE BIG 6’ + 7 BONUS Training Programs: https://salutis.kartra.com/page/BIG-6-w-bonus “Kettlebell STRONG!”: https://cart.chasingstrength...

Geoff Neupert

Jul 24, 20254 min read

Should you REALLY do mobility work?

If you’ve tried other mobility plans or restoration programs and they’ve failed you, I think you’ll be pleasantly surprised with how well...

Geoff Neupert

Oct 31, 20233 min read