Geoff NeupertMar 3, 20231 min“You Don’t Know Squat, 2.0” – Double Kettlebell ComplexDouble Kettlebell Complex – “You Don’t Know Squat, 2.0” This double kettlebell complex is based around the double kettlebell front squat,...
Geoff NeupertMar 3, 20231 min“Lucky 13” – Double Kettlebell ComplexDouble Kettlebell Complex – “Lucky 13” What this double kettlebell complex lacks in the number of exercises, can be made up in volume –...
Geoff NeupertMar 3, 20231 min“Clean ‘Em Up, 2.0” – Double Kettlebell Complex WorkoutDouble Kettlebell Complex Workout – “Clean ‘Em Up, 2.0” The “Clean ‘Em Up, 2.0” double kettlebell complex workout is great for general...
Geoff NeupertMar 3, 20231 min“Oh Row You Don’t 2.0”Double Kettlebell Complex Workout – “Oh Row You Don’t 2.0” It’s a challenging time-efficient workout that’s great for general...