Geoff Neupert
3 Kettlebell Workout Ideas to Finish 2023 STRONG…
Simply grab one of these 3 “Designed For You” programs below. [+] For the Snatch https://cart.chasingstrength.com/ksk2 [+] For the Clean...
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KETTLEBELL WORKOUTS
Geoff Neupert
Nov 23, 20233 min read
My “Road Trip” kettlebell workout (from my trip to Phoenix -
INSIDE) People often ask me how they can combine barbells with KBs. Or bodyweight with KBs. That’s why I finally relented and put...
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Geoff Neupert
Nov 20, 20233 min read
3 Steps to Stripping off body fat AND Getting Stronger at the
same time using kettlebells Kettlebell MAXIMORUM uses single and double KB lifts. Check it out here. https://go.chasingstrength.com/kettl...
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Geoff Neupert
Nov 16, 20233 min read
The BEST number of Sets & Reps for YOUR Kettlebell
Workouts…? If you want to skip the “trial and error” process and prefer the “built for you” option, a lot of guys are loving this...
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Geoff Neupert
Nov 13, 20233 min read
3 reasons good people struggle to get results with Kettlebell
Workouts… 👉 Kettlebell MAXIMORUM https://go.chasingstrength.com/kettlebell-maximorum-e/ … and how to fix it TODAY. If you’re not seeing...
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Geoff Neupert
Nov 10, 20233 min read
What About Doing Only Kettlebell Swings For Fat Loss...?
👉 ‘SWING HARD!’ https://salutis.kartra.com/page/SWING-HARD-2 👉 Kettlebell HARD! - https://cart.chasingstrength.com/hard3b Have you ever...
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Geoff Neupert
Nov 6, 20233 min read
How To Mix Kettlebell Workout Programs
(If You Must) 👉 Kettlebell MAXIMORUM https://go.chasingstrength.com/kettlebell-maximorum-e/ 👉 ‘THE GIANT’ https://salutis.kartra.com/pa...
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Geoff Neupert
Nov 1, 20232 min read
Matthew Gained 10lbs, Waist Remained The Same On A 12-Week
Kettlebell “Recomp” Program Not only that, he bought 2XL shirts… What is a “Recomp” program? Recomp is short for “recomposition.” And...
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Geoff Neupert
Oct 31, 20233 min read
“OFF” Day Options For Kettlebell Workouts
Learn More on My Following YouTube Video: [1] My Restoration Program: https://go.chasingstrength.com/sore-joint-solution-e/ [2] 3x week...
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Geoff Neupert
Oct 31, 20233 min read
“Covering all your fitness bases” with kettlebell workouts?
Learn the Clean + Jerk. Join that 1% here Minimal focus, maximum results with the Kettlebell Snatch https://cart.chasingstrength.com/ksk2...
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Geoff Neupert
Oct 31, 20233 min read
Should you REALLY do mobility work?
If you’ve tried other mobility plans or restoration programs and they’ve failed you, I think you’ll be pleasantly surprised with how well...
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Geoff Neupert
Oct 29, 20233 min read
When it comes to working out, How much is “enough”?
Which workout or program should you do? Here’s a short list to choose from: [1] (Double) KB Clean + Press, 3x week, 20-30 minutes per...
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Geoff Neupert
Oct 29, 20233 min read
Are EMOM Kettlebell Workouts Overrated?
If you want a mix of OTM and autoregulated Swing programs, check these out. https://salutis.kartra.com/page/SWING-HARD-2 And if you’re...
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Geoff Neupert
Oct 29, 20233 min read
How to achieve the “STRONG ENOUGH” kettlebell strength
standards? if you want “everything all at once?” It can be tricky getting all the loading parameters correct. I recommend you use this...
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Geoff Neupert
Oct 29, 20232 min read
The “GHoGH” Myth And How Brooke Did 60 Reps w/ His Old
4RM Clean + Press I think “Strong!” works great for busy guys and dads especially. The workouts clock in between 20 to 30 minutes 3x a...
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Geoff Neupert
Oct 29, 20233 min read
The “P” Word That Sabotages Your Kettlebell Workouts…?
Learn from the following YouTube Video: If you need a program to follow to help you stack those “Small W’s” and beat perfectionism, here...
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Geoff Neupert
Oct 28, 20233 min read
Does “Kettlebell Cardio” Interfere With Muscle Gain? And How
Would You Know? 👉 For “physiologically sound cardio” that train your heart and lungs without damaging them, and build muscle and...
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Geoff Neupert
Oct 28, 20233 min read
When should you stick to single Kettlebell workout programs?
If you need a single KB based program, here are a couple that will help you out: 👉 [1] Swing-based Programming...
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Geoff Neupert
Oct 28, 20233 min read
What’s the OPTIMAL kettlebell workout duration for “BEST”
results? 👉 If you need to burn off some fat, and aren’t time-starved, here’s where you can find Kettlebell Burn 2.0, the program Jeff...
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Geoff Neupert
Oct 28, 20232 min read
Here’s how Tony shaved 4 inches off his waist in a month using
kettlebells (and you might too)... For a limited time only, you can now get Kettlebell Burn 2.0 at a 42% discount. 👉...
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