top of page
KETTLEBELL WORKOUTS
Can you get STRONGER as you get Older...?
- “The King-Sized Killer”: https://cart.chasingstrength.com/ksk2 - ‘THE GIANT’: https://salutis.kartra.com/page/OTU582 My paternal...
Geoff Neupert
Oct 73 min read
The BEST Core Exercise for YOU (And WHY it matters)
CORE STRENGTH TESTS: https://salutis.kartra.com/page/DgM583 SYSTEMATIC CORE TRAINING FOR KETTLEBELLS https://salutis.kartra.com/page/syst...
Geoff Neupert
Oct 23 min read
10 Reasons Why Men Over 40 Grow Love Handles (and How to GET RID of THEM)
Kettlebell Burn 2.0 - https://go.chasingstrength.com/burn-sa3/ Lovehandles. The Spare Tire. The Middle Age Spread. Why do guys over 40...
Geoff Neupert
Sep 293 min read
Why one man’s Kettlebell STRENGTH program is another man’s FAT LOSS program…
‘THE GIANT’ 3.0 https://salutis.kartra.com/page/oWP219 The Time-Tested Single Kettlebell Program https://go.chasingstrength.com/burn-s...
Geoff Neupert
Sep 253 min read
Which Kettlebell Workout Program Should I Choose?
Strength & Conditioning: Single Kettlebell: [+] ‘SWING HARD!’ https://salutis.kartra.com/page/SWING-HARD-2 Exercises: 2H Swing, 1H Swing...
Geoff Neupert
Sep 223 min read
Is your desk job STEALING your Strength?
👉 Grab your copy of Systematic Core Training For Kettlebells here. https://salutis.kartra.com/page/systematic-core-training REFERENCES:...
Geoff Neupert
Sep 183 min read
Is Kettlebell Training ENOUGH for EFFECTIVELY working your CORE?
👉 Systematic Core Training For Kettlebells https://salutis.kartra.com/page/systematic-core-training I hurt my back severely while...
Geoff Neupert
Sep 133 min read
How to get STRONGER and MORE MUSCULAR while LOSING WEIGHT*…?
VIDEO DESCRIPTION: https://go.chasingstrength.com/kettlebell-maximorum-e/ Seriously? Most people typically don’t believe this is actually...
Geoff Neupert
Sep 102 min read
When Do You Switch to the Double Kettlebell Exercises?
- Everything All At Once - https://go.chasingstrength.com/kettlebell-burn/ - ‘THE GIANT’ 3.0 - https://salutis.kartra.com/page/oWP219 -...
Geoff Neupert
Sep 63 min read
HOW to achieve the “STRONG ENOUGH” Standards…?
‘THE GIANT’ https://salutis.kartra.com/page/oWP219 “Kettlebell STRONG!” https://cart.chasingstrength.com/strong4 “The King-Sized Killer”...
Geoff Neupert
Sep 23 min read
How STRONG would you be IF…?
Double Kettlebell Technique Work + Double Clean + Press Programming https://salutis.kartra.com/page/strong-ts Systematic Core Training...
Geoff Neupert
Aug 283 min read
Sacrificing your future for today?
‘THE GIANT’ Clean + Press program https://salutis.kartra.com/page/giant_rt_ster “The King-Sized Killer” Snatch program...
Geoff Neupert
Aug 214 min read
Which is better for guys like us - “HardStyle” or “Sport” Snatches?
👉King Sized Killer https://cart.chasingstrength.com/ksk2 👉Kettlebell Maximorum https://go.chasingstrength.com/kettlebell-maximorum-e/...
Geoff Neupert
Aug 153 min read
12 Minutes - The “Consistency Cure” I learned from a 70-Year Old Paratrooper
Kettlebell 12 - https://cart.chasingstrength.com/kettlebell-12 About ten years ago my friend and customer Dr. John Sullivan - then...
Geoff Neupert
Aug 123 min read
Is Dr. Peter Attia WRONG about the importance of VO2Max?
1- Swing Power Training https://salutis.kartra.com/page/SWING-HARD-2 2- Snatch Power Training https://cart.chasingstrength.com/ksk2 3-...
Geoff Neupert
Aug 84 min read
ONE Kettlebell Exercise = Stronger + Better Conditioned YOU...?
My Best Snatch Training Program https://cart.chasingstrength.com/ksk2 ‘THE BIG 6’ + “The Fundamentals Circuit” Program...
Geoff Neupert
Aug 53 min read
Which is BETTER? The Kettlebell Snatch or the Kettlebell Clean and Press?
“Kettlebell MAXIMORUM” - https://go.chasingstrength.com/kettlebell-maximorum-e/ ‘THE GIANT’ - https://salutis.kartra.com/page/oWP219 “The...
Geoff Neupert
Aug 13 min read
![Which weighs more - muscle or fat [PIC INSIDE]](https://i.ytimg.com/vi/cOWKWvx6JmE/maxresdefault.jpg)
Which weighs more - muscle or fat [PIC INSIDE]
A 4-day a week Recomp plan: https://go.chasingstrength.com/kettlebell-maximorum-e/ A 3-day a week Strength Based Fat Burning plan:...
Geoff Neupert
Jul 283 min read
The MOST Overlooked Strength-Gaining Method (Of ALL Time) “How can I press the ___KG bell” - PART 4
‘THE BIG 6’ + 7 BONUS Training Programs: https://salutis.kartra.com/page/BIG-6-w-bonus “Kettlebell STRONG!”: https://cart.chasingstrength...
Geoff Neupert
Jul 244 min read
“How can I press the ___KG bell” (5 Different Strategies) - PART 3
‘THE GIANT. ’ https://salutis.kartra.com/page/alw494 ‘THE GIANT X’ . https://salutis.kartra.com/page/giant-x Some guys want a stronger...
Geoff Neupert
Jul 193 min read
bottom of page