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KETTLEBELL WORKOUTS
Why one man’s Kettlebell STRENGTH program is another man’s FAT LOSS program…
‘THE GIANT’ 3.0 https://salutis.kartra.com/page/oWP219 The Time-Tested Single Kettlebell Program https://go.chasingstrength.com/burn-s...
Geoff Neupert
Sep 25, 20253 min read
Which Kettlebell Workout Program Should I Choose?
Strength & Conditioning: Single Kettlebell: [+] ‘SWING HARD!’ https://salutis.kartra.com/page/SWING-HARD-2 Exercises: 2H Swing, 1H Swing...
Geoff Neupert
Sep 22, 20253 min read
Is your desk job STEALING your Strength?
👉 Grab your copy of Systematic Core Training For Kettlebells here. https://salutis.kartra.com/page/systematic-core-training REFERENCES:...
Geoff Neupert
Sep 18, 20253 min read
Is Kettlebell Training ENOUGH for EFFECTIVELY working your CORE?
👉 Systematic Core Training For Kettlebells https://salutis.kartra.com/page/systematic-core-training I hurt my back severely while...
Geoff Neupert
Sep 13, 20253 min read
How to get STRONGER and MORE MUSCULAR while LOSING WEIGHT*…?
VIDEO DESCRIPTION: https://go.chasingstrength.com/kettlebell-maximorum-e/ Seriously? Most people typically don’t believe this is actually...
Geoff Neupert
Sep 10, 20252 min read
When Do You Switch to the Double Kettlebell Exercises?
- Everything All At Once - https://go.chasingstrength.com/kettlebell-burn/ - ‘THE GIANT’ 3.0 - https://salutis.kartra.com/page/oWP219 -...
Geoff Neupert
Sep 6, 20253 min read
HOW to achieve the “STRONG ENOUGH” Standards…?
‘THE GIANT’ https://salutis.kartra.com/page/oWP219 “Kettlebell STRONG!” https://cart.chasingstrength.com/strong4 “The King-Sized Killer”...
Geoff Neupert
Sep 2, 20253 min read
How STRONG would you be IF…?
Double Kettlebell Technique Work + Double Clean + Press Programming https://salutis.kartra.com/page/strong-ts Systematic Core Training...
Geoff Neupert
Aug 28, 20253 min read
Sacrificing your future for today?
‘THE GIANT’ Clean + Press program https://salutis.kartra.com/page/giant_rt_ster “The King-Sized Killer” Snatch program...
Geoff Neupert
Aug 21, 20254 min read
Which is better for guys like us - “HardStyle” or “Sport” Snatches?
👉King Sized Killer https://cart.chasingstrength.com/ksk2 👉Kettlebell Maximorum https://go.chasingstrength.com/kettlebell-maximorum-e/...
Geoff Neupert
Aug 15, 20253 min read
12 Minutes - The “Consistency Cure” I learned from a 70-Year Old Paratrooper
Kettlebell 12 - https://cart.chasingstrength.com/kettlebell-12 About ten years ago my friend and customer Dr. John Sullivan - then...
Geoff Neupert
Aug 12, 20253 min read
Is Dr. Peter Attia WRONG about the importance of VO2Max?
1- Swing Power Training https://salutis.kartra.com/page/SWING-HARD-2 2- Snatch Power Training https://cart.chasingstrength.com/ksk2 3-...
Geoff Neupert
Aug 8, 20254 min read
ONE Kettlebell Exercise = Stronger + Better Conditioned YOU...?
My Best Snatch Training Program https://cart.chasingstrength.com/ksk2 ‘THE BIG 6’ + “The Fundamentals Circuit” Program...
Geoff Neupert
Aug 5, 20253 min read
Which is BETTER? The Kettlebell Snatch or the Kettlebell Clean and Press?
“Kettlebell MAXIMORUM” - https://go.chasingstrength.com/kettlebell-maximorum-e/ ‘THE GIANT’ - https://salutis.kartra.com/page/oWP219 “The...
Geoff Neupert
Aug 1, 20253 min read
![Which weighs more - muscle or fat [PIC INSIDE]](https://i.ytimg.com/vi/cOWKWvx6JmE/maxresdefault.jpg)
Which weighs more - muscle or fat [PIC INSIDE]
A 4-day a week Recomp plan: https://go.chasingstrength.com/kettlebell-maximorum-e/ A 3-day a week Strength Based Fat Burning plan:...
Geoff Neupert
Jul 28, 20253 min read
The MOST Overlooked Strength-Gaining Method (Of ALL Time) “How can I press the ___KG bell” - PART 4
‘THE BIG 6’ + 7 BONUS Training Programs: https://salutis.kartra.com/page/BIG-6-w-bonus “Kettlebell STRONG!”: https://cart.chasingstrength...
Geoff Neupert
Jul 24, 20254 min read
“How can I press the ___KG bell” (5 Different Strategies) - PART 3
‘THE GIANT. ’ https://salutis.kartra.com/page/alw494 ‘THE GIANT X’ . https://salutis.kartra.com/page/giant-x Some guys want a stronger...
Geoff Neupert
Jul 19, 20253 min read
How can I press the ___KG bell? (5 Different Strategies) - PART 2
“Systematic Core Training For Kettlebells” https://salutis.kartra.com/page/systematic-core-training STRATEGY #3 - Train Your Core: When...
Geoff Neupert
Jul 16, 20253 min read
How can I press the ___KG bell? (5 different ways)
👉 ‘THE GIANT’ - https://salutis.kartra.com/page/oWP219 👉 ‘THE GIANT X2’ https://salutis.kartra.com/page/giant-x That was the question...
Geoff Neupert
Jul 14, 20253 min read
They get you strong AF…
“The King-Sized Killer” - https://cart.chasingstrength.com/ksk2 *RESEARCH: Strength and Muscle Mass Gains: Strength: Multiple...
Geoff Neupert
Jul 10, 20253 min read
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