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KETTLEBELL WORKOUTS
Kettlebell Workout Fat Loss Mistake #10
The “Strong!” program inside Kettlebell STRONG! uses a pair of kettlebells that’s your 4RM Clean + Press. https://cart.chasingstrength.co...
Geoff Neupert
Jan 13, 20252 min read
Watch This If You Were Disappointed With Your Kettlebell Workout Results In 2024…
For strength and muscle and “finally look like you lift,” use ‘THE GIANT’. https://salutis.kartra.com/page/oWP219 For conditioning (and...
Geoff Neupert
Jan 10, 20252 min read
Kettlebell Workout Fat Loss Mistake #9
Kettlebell GHFL https://go.chasingstrength.com/kettlebell-ghfl-4/ GOAL: Burn stomach fat without dieting 12-week program 3x week, 20 to...
Geoff Neupert
Jan 10, 20253 min read
Kettlebell Workout Fat Loss Mistake #8
SWING HARD! https://salutis.kartra.com/page/SWING-HARD-2 GOAL: Improve conditioning, burn fat 10 x “Swing Only” programs 3x week, 15 to...
Geoff Neupert
Jan 9, 20253 min read
Top 10 Fat Loss Mistakes - #4 of 10
Kettlebell STRONG! https://cart.chasingstrength.com/strong4 Kettlebell HARD! https://cart.chasingstrength.com/hard3b A lot of people “go...
Geoff Neupert
Jan 8, 20253 min read
The “Craziest” Kettlebell Workout Challenge Ever?
- Kettlebell STRONG! https://cart.chasingstrength.com/strong4 - THE GIANT https://salutis.kartra.com/page/oWP219 - ‘THE GIANT X2’...
Geoff Neupert
Jan 7, 20253 min read
Kettlebell Fat Loss Workout Mistake #7
Strength-Based Fat Loss Programming: https://go.chasingstrength.com/kettlebell-burn-2/ Here in the Northern Hemisphere it’s almost...
Geoff Neupert
Jan 7, 20252 min read
Fat Loss Mistake #6: Creating NEW FAT CELLS / eating FAT-STORING foods…
Grab one of the following: - High Protein - 52 High Protein Breakfasts, Lunches, Dinners, and Snacks https://salutis.kartra.com/checkout/...
Geoff Neupert
Jan 6, 20253 min read
How to know when to move up a kettlebell size?
👉 ‘SWING HARD!’ https://salutis.kartra.com/page/SWING-HARD-2 👉 ‘THE GIANT’ https://salutis.kartra.com/page/oWP219 👉 ‘THE GIANT X’...
Geoff Neupert
Jan 3, 20254 min read
Top 10 Fat Loss Mistakes - #5 of 10 - You making this “measuring” mistake?
To Burn Fat Using Single Kettlebell Exercises - Kettlebell Burn 2.0 https://go.chasingstrength.com/burn-sa3/ For “Re-Comping” -...
Geoff Neupert
Jan 3, 20253 min read
He’s literally TWICE AS STRONG at age 70 than he was at 52. Here’s how…
Get your copy here. https://chasingstrength.com/kettlebells/giant/ The human body is an exceptionally designed “machine.” Nothing man has...
Geoff Neupert
Jan 1, 20253 min read
Top 10 Fat Loss Mistakes - #3 of 10
‘THE GIANT’ https://salutis.kartra.com/page/oWP219 5x Single or Double Clean + Press programs 3x week 20-30 minutes per day “The...
Geoff Neupert
Dec 31, 20242 min read
Top 10 Fat Loss Mistakes #2 of 10
Ballistics Only: ‘SWING HARD!’ https://salutis.kartra.com/page/SWING-HARD-2 “The King-Sized Killer” https://cart.chasingstrength.com/ksk2...
Geoff Neupert
Dec 30, 20243 min read
How To Feel 30 Years Younger - In Just 30 Days (Age 45+)
👉 P3 Protocol https://go.chasingstrength.com/sore-joint-solution-p3-protocol/ Yeah, I know… that sounds kinda “click-bait-y”. But I’ll...
Geoff Neupert
Dec 28, 20243 min read
Best Kettlebell Workouts To Get Ready for the Summer…
Single Kettlebell https://go.chasingstrength.com/kettlebell-burn/ Double Kettlebell https://salutis.kartra.com/page/D9h108 Seriously...
Geoff Neupert
Dec 27, 20242 min read
Should You Stop Doing The Kettlebell Clean and Press?
👉 https://salutis.kartra.com/page/giant-x 👉 And if you really want to “step it up a notch,” challenge yourself to learn how to do the...
Geoff Neupert
Dec 24, 20242 min read
‘Hidden’ reason people “can’t lose weight”? - PART 2
‘THE GIANT’ https://salutis.kartra.com/page/oWP219 20-30 minutes, 3x week Single or Double KB Autoregulated Clean + Press programs Start...
Geoff Neupert
Dec 24, 20243 min read
‘Hidden’ reason people “can’t lose weight”...?
For workouts? Use a “low stress”/ “low tech” one that’s simple and designed to strip off body fat - especially dangerous visceral...
Geoff Neupert
Dec 24, 20242 min read
Ever struggle with “finding time” to workout or “getting a good workout in”?
SWING HARD! https://salutis.kartra.com/page/SWING-HARD-2 10 x “Swing Only” programs 3x week, 15 to 30-minute workouts Exercises used: 2-H...
Geoff Neupert
Dec 23, 20243 min read
The easiest way to get your kettlebell workouts done this time of year…?
Is this a “thing” for you? It is for lots of people - holiday parties… Accelerated workloads to “finish the year strong”... Kids’ holiday...
Geoff Neupert
Dec 20, 20242 min read
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