Blog | Kettlebell Workouts

top of page

This site was designed with the

website builder. Create your website today.Start Now

KETTLEBELL WORKOUTS

She had to call 9-1-1 to get off the... 🙁

She had to call 9-1-1 to get off the... 🙁

She had to call 9-1-1 to get off the... 🙁

LEVEL 1 - Get Back On The Wagon https://salutis.kartra.com/page/SWING-HARD-2 LEVEL 2- Get Rid of Fat Without Dieting...

Geoff Neupert

Aug 23, 20243 min read

Still look “undefined” when you lose weight? Here’s why & how to fix it.

Still look “undefined” when you lose weight? Here’s why & how to fix it.

Still look “undefined” when you lose weight? Here’s why & how to fix it.

Clean + Press Programming for Bigger Shoulders, Arms, and Upper Back https://chasingstrength.com/kettlebells/giant/ Clean + Press (and...

Geoff Neupert

Aug 20, 20244 min read

Don’t see much difference on the scale or the tape from your kettlebell workouts Here’s why…

Don’t see much difference on the scale or the tape from your kettlebell workouts Here’s why…

Don’t see much difference on the scale or the tape from your kettlebell workouts Here’s why…

Geoff Neupert

Aug 16, 20240 min read

What to do if you’re stuck in paralysis analysis about program choice...?

What to do if you’re stuck in paralysis analysis about program choice...?

What to do if you’re stuck in paralysis analysis about program choice...?

Geoff Neupert

Aug 12, 20240 min read

How to build bigger arms & shoulders AND lose stomach fat at the same time using kettlebells?

How to build bigger arms & shoulders AND lose stomach fat at the same time using kettlebells?

How to build bigger arms & shoulders AND lose stomach fat at the same time using kettlebells?

Geoff Neupert

Aug 8, 20240 min read

3 options to get rid of the stomach bulge under your t-shirt using kettlebells

3 options to get rid of the stomach bulge under your t-shirt using kettlebells

3 options to get rid of the stomach bulge under your t-shirt using kettlebells

Geoff Neupert

Aug 6, 20240 min read

Are you “Hardcore” (Greg is. He stripped 3 inches from his waist in 30 days.)

Are you “Hardcore” (Greg is. He stripped 3 inches from his waist in 30 days.)

Are you “Hardcore” (Greg is. He stripped 3 inches from his waist in 30 days.)

Geoff Neupert

Aug 3, 20240 min read

Tighten Your Belt By A Notch In The Next 3 Weeks Using “Just” Kettlebells?

Tighten Your Belt By A Notch In The Next 3 Weeks Using “Just” Kettlebells?

Tighten Your Belt By A Notch In The Next 3 Weeks Using “Just” Kettlebells?

Geoff Neupert

Jul 31, 20240 min read

How to get a bigger upper body without getting a fatter waist…

How to get a bigger upper body without getting a fatter waist…

How to get a bigger upper body without getting a fatter waist…

Geoff Neupert

Jul 23, 20240 min read

Kettlebell Workout Misconceptions: “I’m too advanced for that”

Kettlebell Workout Misconceptions: “I’m too advanced for that”

Kettlebell Workout Misconceptions: “I’m too advanced for that”

Geoff Neupert

Jul 20, 20240 min read

Simplest way to get rid of “jelly belly”...?

Simplest way to get rid of “jelly belly”...?

Simplest way to get rid of “jelly belly”...?

Geoff Neupert

Jul 16, 20240 min read

I’m embarrassed to admit this… but here goes…

I’m embarrassed to admit this… but here goes…

I’m embarrassed to admit this… but here goes…

Geoff Neupert

Jul 13, 20240 min read

How To Get Older Without Aging (So Much)...?

How To Get Older Without Aging (So Much)...?

How To Get Older Without Aging (So Much)...?

Geoff Neupert

Jul 9, 20240 min read

Don’t be “this” guy… 🙁

Don’t be “this” guy… 🙁

Don’t be “this” guy… 🙁

Geoff Neupert

Jul 6, 20240 min read

Is it possible you can make “Faster GAINZ” if you use kettlebells every day?

Is it possible you can make “Faster GAINZ” if you use kettlebells every day?

Is it possible you can make “Faster GAINZ” if you use kettlebells every day?

Geoff Neupert

Jul 2, 20240 min read

Kettlebell Technique Tips - Remember the “3 H’s”…

Kettlebell Technique Tips - Remember the “3 H’s”…

Kettlebell Technique Tips - Remember the “3 H’s”…

Geoff Neupert

Jun 29, 20240 min read

5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 5

5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 5

5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 5

Geoff Neupert

Jun 25, 20240 min read

5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 4

5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 4

5 Things Training College Athletes taught me about getting STRONG & LEAN with kettlebells, Part 4

Geoff Neupert

Jun 22, 20240 min read

PART 3 - 5 Things Training College Athletes taught me about getting STRONG & LEAN with Kettlebells

PART 3 - 5 Things Training College Athletes taught me about getting STRONG & LEAN with Kettlebells

PART 3 - 5 Things Training College Athletes taught me about getting STRONG & LEAN with Kettlebells

Geoff Neupert

Jun 18, 20240 min read

5 Things Training College Athletes taught me about getting STRONG & LEAN w Kettlebells - Part 2

5 Things Training College Athletes taught me about getting STRONG & LEAN w Kettlebells - Part 2

5 Things Training College Athletes taught me about getting STRONG & LEAN w Kettlebells - Part 2

Geoff Neupert

Jun 15, 20240 min read

bottom of page