The secret to gaining strength is: “Train as often as possible, as heavy as possible, as fresh as possible.” - Professor Vladimir...

https://salutis.kartra.com/page/SWING-HARD-2 Sometimes you need “basic” and “simple.” But don’t be fooled - neither word necessarily...

That’s eating in such a way which: [1] Provides enough fuel for your body to use [2] Provides the right nutrients for optimum functioning...

Get started with The King-Sized Killer today. https://cart.chasingstrength.com/ksk2 If you’re up for a challenge, you may like this....

Get started with this program (and Snatch video tutorials) here. https://cart.chasingstrength.com/ksk2 Or, if you want to use the Snatch...

LEVEL 1 - Get Back On The Wagon https://salutis.kartra.com/page/SWING-HARD-2 LEVEL 2- Get Rid of Fat Without Dieting...

Clean + Press Programming for Bigger Shoulders, Arms, and Upper Back https://chasingstrength.com/kettlebells/giant/ Clean + Press (and...