Find yourself suffering from “Shiny Object Syndrome? do this

How To Build Kettlebell Workout Consistency With LPP

If you’re struggling to consistently work out, you’ll probably find this helpful, especially if you find yourself suffering from “Shiny Object Syndrome” and hopping from program to program, without anything to show for it except little to no measurable results and feeling like a failure.

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https://www.youtube.com/user/GeoffNeupert/videos