A lot of people skip the DFSQ and go straight to the Clean + Press.
This can work for some.
But learning how to perform a proper DFSQ…
… fine tuning it…
And then spending some time working it, makes your C+P almost instantly stronger for two simple reasons:
1️.The DFSQ teaches you how to stay tight
And it’s something very few can learn without the DFSQ.
Learn More on My YouTube Channel: https://www.youtube.com/user/GeoffNeupert/videos
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