Geoff NeupertFeb 93 minThe “Fitter But FATTER” Phenomenon? (PART 2)Learn from my following YouTube Video: Some guys - many guys in fact - are concerned that they’ll lose strength and get weaker if they...
Geoff NeupertFeb 32 minYou ever heard of the “Fitter But FATTER” phenomenon -PART 1 If you want to do something about it, this kettlebell program has yielded some impressive decreases in body fat and inches lost -...
Geoff NeupertFeb 13 minFeel like you’re just spinning your wheels and your kettlebell workouts aren’t progressing? Stronger Clean + Press - Take your 4RM and turn it into 10 sets of 6 https://cart.chasingstrength.com/strong...
Geoff NeupertJan 283 minWhat is the FASTEST Way to Get STRONGER?Learn More on My Following YouTube Video: I used this program to lift a weight for sets and reps I haven’t lifted since way back in...