Cortisol is NOT BAD!
- Geoff Neupert
- Sep 26, 2024
- 1 min read
Yes, Cortisol is a “stress hormone.”
Yes, many people with excess stomach / visceral fat are chronically stressed, so they have higher-than-normal circulating levels of cortisol.
Yes, increased circulating levels of cortisol increase stomach fat.
But your body needs Cortisol.
Learn More on My Following YouTube Channel:
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