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Kettlebell Workout Fat Loss Mistake #8 - THE “I” WORD
Geoff Neupert
Jun 1, 2024
0 min read
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What’s better: 2x 20 kg kettlebells or 1x 40kg kettlebell?
When your kettlebells weights don’t match the program RM…
He turned his 28kg 5RM Kettlebell Press into a 32kg 11RM
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