Use “Supportive Nutrition” to effectively lose weight.
- Geoff Neupert
- Aug 30, 2024
- 1 min read
That’s eating in such a way which:
[1] Provides enough fuel for your body to use
[2] Provides the right nutrients for optimum functioning
[3] Keeps hunger in check / suppresses hunger
[4] Coaxes your body to burn more fat than normal for fuel
[5] Burn off stored carbs at the right time
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