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KETTLEBELL WORKOUTS


The #1 Reason People FAIL to See RESULTS from Kettlebell Workouts (Besides this…)
If you need some training resources, I’ll leave a list in the description below. Fat Loss / Get Lean Kettlebell Burn 2.0 - 3x week, 45...
Geoff Neupert
Mar 22, 20244 min read
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3 steps to losing fat using your kettlebell(s)
👉 Kettlebell Burn 2.0/Reloaded https://go.chasingstrength.com/kettlebell-burn/ 👉 Kettlebell Burn EXTREME! - https://salutis.kartra.com/...
Geoff Neupert
Mar 18, 20243 min read
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What is “Holy Grail” KB training?
My New Kettlebell Workout App: https://chasingstrength.com/giant-app/ https://go.chasingstrength.com/online-courses/ We tend to look for...
Geoff Neupert
Mar 15, 20244 min read
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The OTHER “Resistance” Training…?
👉 My New Kettlebell Workout App: https://chasingstrength.com/giant-app/ 👉 My Newsletter: https://chasingstrength.com/newsletter/ I’m...
Geoff Neupert
Mar 8, 20244 min read
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Newsletter Reader Survey Results (Kinda Shocking Actually)
👉 Kettlebell WOD https://salutis.kartra.com/page/Iyq450 👉 Inevitable Strength https://go.chasingstrength.com/inevitable-strength/ 👉...
Geoff Neupert
Mar 4, 20244 min read
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Stronger Thoughts For Better Kettlebell Workout Results
👉 THE GIANT App https://chasingstrength.com/giant-app/?fbclid=IwAR3gbADoI7471fVqmrMtc44jSZPRwa_nx7K499eJbfI72fTGYr3VR5rS7ig 👉 My Store...
Geoff Neupert
Mar 1, 20242 min read
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What is the “Self-Reinforcing Stomach Fat Cycle” and why’s it so dangerous?
https://go.chasingstrength.com/kettlebell-ghfl3/ This is the simplest way to use your kettlebells to produce GH so you can reverse the...
Geoff Neupert
Feb 26, 20243 min read
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Are your kettlebell workouts like the “Groundhog Day” movie?
Use these exercises here. 👉 https://bit.ly/top-5-KB-exercises-for-men-over-40 It was recently Groundhog Day in the US. Strange “holiday”...
Geoff Neupert
Feb 22, 20243 min read
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Young Marine broke his jaw and lost several teeth doing kettlebells - here’s how
👉 A single kettlebell technique course. https://salutis.kartra.com/page/BIG6-2 👉 A double kettlebell technique course....
Geoff Neupert
Feb 18, 20242 min read
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The Best of Both (ALL) Kettlebell Workout Worlds…?
https://go.chasingstrength.com/kettlebell-maximorum-e/ If you don’t want to figure out the planning process, do what George did and grab...
Geoff Neupert
Feb 18, 20243 min read
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PART #3 - The “Fitter But FATTER” Phenomenon
Learn More from My Following YouTube Video: Here are some programs that will help, if you don’t want to figure this out on your own: The...
Geoff Neupert
Feb 10, 20243 min read
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The “Fitter But FATTER” Phenomenon? (PART 2)
Learn from my following YouTube Video: Some guys - many guys in fact - are concerned that they’ll lose strength and get weaker if they...
Geoff Neupert
Feb 9, 20243 min read
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You ever heard of the “Fitter But FATTER” phenomenon -
PART 1 If you want to do something about it, this kettlebell program has yielded some impressive decreases in body fat and inches lost -...
Geoff Neupert
Feb 3, 20242 min read
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Feel like you’re just spinning your wheels and your kettlebell
workouts aren’t progressing? Stronger Clean + Press - Take your 4RM and turn it into 10 sets of 6 https://cart.chasingstrength.com/strong...
Geoff Neupert
Feb 1, 20243 min read
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What is the FASTEST Way to Get STRONGER?
Learn More on My Following YouTube Video: I used this program to lift a weight for sets and reps I haven’t lifted since way back in...
Geoff Neupert
Jan 28, 20243 min read
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What if you just pick 1 kettlebell program and follow it without
distractions, for the entire year? Here are some resources for you if you want to embrace this challenge, or level up your KB game:...
Geoff Neupert
Jan 26, 20242 min read
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Rethinking the “PERFECT” Kettlebell Workout Plan (3
Ingredients) - PART 3 Today we’re covering “O________”. So let’s dive in. The “O” is formed from: [1] Volume Which is the total amount of...
Geoff Neupert
Jan 20, 20243 min read
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Rethinking the “PERFECT” Kettlebell Workout Plan (3
Ingredients) - PART 2 We covered the first of the 3 ingredients necessary for building YOUR perfect KB plan and that was - PRACTICE....
Geoff Neupert
Jan 18, 20243 min read
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Rethinking the “PERFECT” Kettlebell Workout Plan (3
Ingredients) If you need some resources, here are some that will “fast track” you for the New Year, I’ll leave links to the following… 👉...
Geoff Neupert
Jan 13, 20243 min read
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How to lose 45 pounds (20.5kg) “in about 4 weeks” using
kettlebell workouts (WHAAAATTTT) 👉 Kettlebell MAXIMORUM: https://go.chasingstrength.com/kettlebell-maximorum-e/ Yeah, that’s not a typo....
Geoff Neupert
Jan 12, 20243 min read
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