People often ask me how they can combine barbells with KBs. Or bodyweight with KBs. That’s why I finally relented and put together the...

Kettlebell MAXIMORUM uses single and double KB lifts. Check it out here. https://go.chasingstrength.com/kettlebell-maximorum-e/ If you’re...

https://salutis.kartra.com/page/systematic-core-training Systematic Core Training For Kettlebells. Did you ever wonder why we all look...

If you want to skip the “trial and error” process and prefer the “built for you” option, a lot of guys are loving this “all-in-one”...

👉 Kettlebell MAXIMORUM https://go.chasingstrength.com/kettlebell-maximorum-e/ … and how to fix it TODAY. If you’re not seeing the...

👉 https://salutis.kartra.com/page/systematic-core-training Systematic Core Training For Kettlebells Did you know there are specific...

Not only that, he bought 2XL shirts… What is a “Recomp” program? Recomp is short for “recomposition.” And it’s building muscle, getting...

👉 Systematic Core Training For Kettlebells https://salutis.kartra.com/page/systematic-core-training I think that’s a really smart and...

👉 Kettlebell MAXIMORUM https://go.chasingstrength.com/kettlebell-maximorum-e/ 👉 ‘THE GIANT’ https://salutis.kartra.com/page/oWP219 👉...

https://salutis.kartra.com/page/systematic-core-training You ever feel the frustration of banging away at your workouts when you’re not...

[1] My Restoration Program: https://go.chasingstrength.com/sore-joint-solution-e/ [2] 3x week Clean + Press “only” (Guys over 50 are...

Learn the Clean + Jerk. Join that 1% here https://go.chasingstrength.com/kettlebell-rmf-2022/ Minimal focus, maximum results with the...

You can see how you can do it to build “practical muscle” - muscle you can use, instead of bloated bodybuilder muscle - with this...

REFERENCES: [1] - Lewit K. Relation of faulty respiration to posture, with clinical implications. J Am Osteopath Assoc. 1980...

If you’ve tried other mobility plans or restoration programs and they’ve failed you, I think you’ll be pleasantly surprised with how well...

Which workout or program should you do? Here’s a short list to choose from: [1] (Double) KB Clean + Press, 3x week, 20-30 minutes per...

If you want a mix of OTM and autoregulated Swing programs, check these out. https://salutis.kartra.com/page/SWING-HARD-2 And if you’re...

I recently had a realization that when I look at modern kettlebell workouts and programs, there’s something missing from most of them....

I think “Strong!” works great for busy guys and dads especially. The workouts clock in between 20 to 30 minutes 3x a week. And they...

Many people with excess stomach / visceral fat are chronically stressed, so they have higher-than-normal circulating levels of cortisol....