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KETTLEBELL WORKOUTS
“SLOWING DOWN” for FASTER Results
Swing “Only” https://salutis.kartra.com/page/SWING-HARD-2 Clean + Press “Only” https://salutis.kartra.com/page/oWP219 Minimalist Clean +...
Geoff Neupert
May 53 min read
Sick and tired of the “Annual Reboot”
For Clean + Press use either ‘THE GIANT’ or ‘THE GIANT X’. https://salutis.kartra.com/page/oWP219 https://salutis.kartra.com/page/giant-x...
Geoff Neupert
May 52 min read
Is this REALLY the #1 Best Reason for using the Kettlebell Swing?
10 Swing-centric Power-Endurance Endurance Programs to Improve Your Athleticism https://salutis.kartra.com/page/SWING-HARD-2 Systematic...
Geoff Neupert
May 13 min read
Top 5 Fat Burning Kettlebell Exercises
Kettlebell MAXIMORUM https://go.chasingstrength.com/kettlebell-maximorum-e/ [1] The Double Kettlebell Clean + Press: The Double Clean +...
Geoff Neupert
May 14 min read
From "BORING" to Fun Workouts
👉 This one centers around the Clean + Press. https://salutis.kartra.com/page/giant-x 👉 And this one is actually a whole year’s worth of...
Geoff Neupert
May 13 min read
Should you add Pull Ups or Chin Ups to Your Kettlebell Routine?
‘REBUILT AFTER 40’ https://go.chasingstrength.com/rebuilt-after-40/ Single Kettlebell Technique https://salutis.kartra.com/page/BIG-6-w-b...
Geoff Neupert
Apr 293 min read
Clean + Press vs. Clean → Press
For Clean + Presses, I recommend using this program. https://salutis.kartra.com/page/oWP219 For Cleans → Presses (and even more), pick...
Geoff Neupert
Apr 292 min read
Kettlebells Building Chest Strength And Musculature
For a fair variety of Overhead work, I recommend ‘THE GIANT X’ which you can get here. https://salutis.kartra.com/page/giant-x If you...
Geoff Neupert
Apr 283 min read
Is This The BEST Kettlebell Exercise to become “YOU 2.0”?
https://cart.chasingstrength.com/ksk2 Let me ask you a question: What do you think you’d look like and how do you think you’d perform if...
Geoff Neupert
Apr 252 min read
What I Would Do If I Suddenly Woke Up 20 Pounds Overweight?
👉6-day a week https://salutis.kartra.com/page/D9h108 👉4-day a week https://go.chasingstrength.com/kettlebell-maximorum-e/ 👉And if I...
Geoff Neupert
Apr 254 min read
Not Feeling Like You're Making Improvements In Your Kettlebell Training?
For Swings, use this one. https://salutis.kartra.com/page/SWING-HARD-2 For the Clean + Press, use this one. https://chasingstrength.com/k...
Geoff Neupert
Apr 243 min read
The SILENT Kettlebell Workout KILLER (Destroys your results)
Here’s a 3-day a week program revolving around the Single or Double Clean + Press. https://salutis.kartra.com/page/OTU582 Here’s a 3-day...
Geoff Neupert
Apr 213 min read
Prioritize TRAINING for STRENGTH
If you need a kettlebell program that focuses on strength, but strips off body fat in the process, so you get BOTH stronger AND leaner, I...
Geoff Neupert
Apr 213 min read
Watch This If You Were Disappointed With Your Kettlebell Workout Results.
For strength and muscle and “finally look like you lift,” use ‘THE GIANT’. https://salutis.kartra.com/page/oWP219 For conditioning (and...
Geoff Neupert
Apr 212 min read
The “MOST EFFECTIVE” Way to Build Muscle with Your Kettlebells?
👉 Kettlebell HARD! - https://cart.chasingstrength.com/hard3b There are many different ways to build muscle. Recently, we’ve been...
Geoff Neupert
Apr 174 min read
The Craziest Kettlebell Workout Challenge?
- Kettlebell STRONG! https://cart.chasingstrength.com/strong4 - THE GIANT https://salutis.kartra.com/page/oWP219 - ‘THE GIANT X2’...
Geoff Neupert
Apr 173 min read
When to move up a kettlebell size?
👉 ‘SWING HARD!’ https://salutis.kartra.com/page/SWING-HARD-2 👉 ‘THE GIANT’ https://salutis.kartra.com/page/oWP219 👉 ‘THE GIANT X’...
Geoff Neupert
Apr 174 min read
“Does the Clean + Press work your legs enough” (NOT what you might be thinking…)
https://www.youtube.com/watch?v=P70J4hqZBZE If you need a proven Clean + Press program, follow Wendell’s footsteps and grab your copy of...
Geoff Neupert
Apr 143 min read
He is literally TWICE AS STRONG at age 70 than he was at 52.
Get your copy here. https://chasingstrength.com/kettlebells/giant/ The human body is an exceptionally designed “machine.” Nothing man has...
Geoff Neupert
Apr 143 min read
How To Feel 30 Years Younger In Just 30 Days (Age 45+)
👉 P3 Protocol https://go.chasingstrength.com/sore-joint-solution-p3-protocol/ Yeah, I know… that sounds kinda “click-bait-y”. But I’ll...
Geoff Neupert
Apr 143 min read
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