next 3 months?
Imagine with me for a minute what would happen if you chose not to brush your teeth for the next 3 months.
How much plaque, tartar, and disgustingness would be on them - in your mouth?
A ton, right?
How bad would your breath stink?
Probably like a garbage dump, right?
This simple exercise is a negative lesson in the power of consistency.
And at its heart, it’s borderline ridiculous.
I mean, c’mon, who can’t spare two to three minutes, twice a day, to keep their teeth from rotting and falling out of their heads?
No one in the free Western world, that’s for sure.
And yet, many of us fail to see the correlation with our workouts.
If we applied the same consistency, with minimal effort, what kind of results would we achieve in 3 months? 6 months? A year from now?
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