Rebuild Yourself Without the Turkish Get Up here 👉https://go.chasingstrength.com/sore-joint-solution-e/ I rarely do Turkish Get Ups anymore. But I do restoration work on a near-daily basis to make sure I can move and express my strength and do the exercises I want. By using this restoration program (link above), and doing a little bit every day, I can do a 48kg TGU on any given day without practicing it. And that’s enough for me. Intelligently Mix Push Presses in with Your C