Most guys WON’T SEE these kinds of Workout RESULTS… 🙁 Here’s why…
Be like Ian – Use ‘THE GIANT’
Use “REBUILT AFTER 40” to add in Chins, Dips and Squats with your Clean + Presses.
Most guys over 40 don't need another workout.
They need to stop switching workouts.
In this video, I break down why so many guys train for months or even years without seeing meaningful changes in their strength, physique, or capability.
And it usually isn't because they aren't working hard enough.
It's because they can't stay focused on one thing long enough to let it work.
Here's a perfect example.
Ian is 57.
He trained with THE GIANT for 9 months, going from a pair of 20kg kettlebells to a pair of 32kg kettlebells.
And here's what he said:
"I feel so strong."
"I'm not interested in looking the most muscular bloke in the room but it comes with it. Bonus." "I feel fantastic when I press them bells above my head."
That's the part most guys miss.
He didn't need to chase every new workout, exercise, "hack," or Instagram trend.
He picked a program.
He stuck with it.
And he got stronger.
The muscle was the bonus.
That's the power of focused training.
In this video, I'll show you:
• Why Shiny Object Syndrome kills your progress
• Why constantly changing programs keeps you from getting stronger
• Why sticking with one program for 6-12 months can change your strength and physique
• Why getting stronger can bring muscle along with it, without making muscle your only goal
• How Ian went from a pair of 20s to a pair of 32s in 9 months
• What THE GIANT can do for your kettlebell training
• How to add exercises like Dips and Pull Ups without turning your training into a random collection of workouts
You don't need more noise.
You need a plan.
Then you need to shut out the noise long enough to actually follow it.
Pick a program.
Stick with it.
Go to work.
And six months from now, you might be surprised by what you can do.
Stay Strong,
Geoff Neupert.
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