Assuming you're “solid” in your Swing and your Clean + Press and you want to learn the Snatch, use this program here. It comes with video instructions on 4 different “styles” of Snatch. See which one feels right for you. 👉 https://cart.chasingstrength.com/ksk2 P.P.S. If you haven’t focused on the Clean + Press, start with the single kettlebell version here. 👉 https://salutis.kartra.com/page/oggiant Most men over 40 don't just lose strength as they age. They lose **POWER.**