https://chasingstrength.com/ Today I want to walk you through the five biggest workout – training mistakes I see men over 40 make, mistakes most men aren’t aware they exist. And training mistakes that quietly sabotage results even when you’re doing everything “right.” If you recognize yourself in even one of these, this video will save you years of frustration. MISTAKE #1 — Training Like You’re Still 23 The first mistake is obvious once you see it, but almost nobody adjusts f